Sheryl Melanson BA, CHC, NCTTP is a certified health and life coach who inspires people to transform limiting habits into mindful choices that express their values. Her career is shaped by an instinctive curiosity for what propels people toward potential and a sincere delight in partnering with extraordinary people on their path to self-discovery. Sheryl has coached thousands to embrace healthier living over the past seventeen years. A Boston College alum with a degree in mathematics and philosophy, she has lived and worked in London, Oregon, Kauai, and throughout New England. A graduate of Coach University, Palouse Mindfulness-Based Stress Reduction (MBSR) Training, and Dr. Rick Hanson’s Positive Neuroplasticity Training (PNT), she has pursued her own mindfulness practice for the past twenty-five years. In her free time, she loves to dance, kayak, listen to people’s stories, and explore the sights, sounds, and smells of her seaside town. Connect with Sheryl at coastalcoaching@gmail.com.
