"Managing Stress During the Festive Season," is a practical guide designed to navigate the complexities of holiday celebrations with grace and resilience. From decoding social pressures to crafting meaningful traditions, this book offers actionable strategies and timeless insights to infuse your festivities with joy and well-being. Discover the art of mindful celebrations, learn to gracefully handle unexpected challenges, and unravel the secrets to a stress-resilient lifestyle. Let this book be your companion in fostering a holiday season filled with authenticity, connection, and enduring joy.