Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide

See more by Catherine Saxelby

Available at Select Retailers

About the author

Catherine Saxelby

Catherine Saxelby B Sc, Grad Dip Nutr Dietetics, APD, AN is Sydney-based culinary nutritionist and award-winning author of 11 books. She has contributed to many magazines such as Healthy Food Guide, Prevention and New Idea, and has appeared on TV programs including Good Morning Australia and Today.

She runs an informational website at www.foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest.