Embark on a transformative journey of 60 days toward a healthier, more balanced life. This inspirational wellness journal & workbook was designed to guide you in making mindful choices and cultivating positive habits. This will be your companion for setting goals, being more conscious of your habits, tracking progress, and celebrating achievements. Say goodbye to restrictive diets and hello to a sustainable, holistic approach to well-being - that YOU design!

A Biblically-based wellness journal and workbook to help you create a personalized wellness plan and find inspiration on your own path to better health.

FEATURES:

60 DAYS IS TRANSFORMATIVE!
Commit yourself to the 1st 30 days where you diligently journal your health and wellness activities. Make sure to jot down any symptoms or signs of illness that you may notice. Once these 30 days are over, dedicate the following 30 days to reinforce the best of these habits to establish a new lifestyle that suits you perfectly—remember 60 days is just the beginning!

Stop dieting and being frustrated with the “yo-yo” diets! Discover your true, healthy habits by listening to your body and incorporating intentional, daily mindfulness. Say YES to treating yourself with kindness, understanding, and compassion.

Grab some friends and do a 60-day challenge together!

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