Leigh is a fit eighty-two-year-old and a former all-round sportsman, physical education teacher, life coach, rest-home owner, columnist and author of two popular health books.

He is on a mission to both walk-the-talk and talk-the-talk with as many people as possible about their long-term health and fitness.

Don't Act Your Age, is the culmination of all these years of wide-ranging experience. It is a natural progression on from his work as founder of the Eat For Keeps programme which has already positively changed the lives of thousands of people with weight and diabetes issues.