You feel busy.
You feel behind.
You feel like something is wrong — but nothing ever triggers a clear response.

This book examines a modern condition where urgency is constant, yet action is impossible. Notifications replace alarms. Metrics replace responsibility. Pressure accumulates without release.

Pressure Without Alarms explores how contemporary systems generate stress without clarity, demand responsiveness without agency, and keep people in a permanent state of readiness that never resolves into change.

This is not about burnout as a personal failure.
It is about environments engineered to keep you alert, compliant, and stuck.

If you've ever felt overwhelmed but unable to point to a single emergency — this book is about that feeling.

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