The 15-Minute Standing Abs Workout Plan: Ten Simple Core Exercises to Firm, Tone, and Tighten Your Midsection

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About the author

Dale L. Roberts

Dale L. Roberts is a passionate self-publishing advocate, bestselling author on Amazon, and renowned fitness author. With over 40 titles under his belt, Dale's expertise in self-publishing led him to create his own YouTube channel, Self-Publishing with Dale, which has been voted one of the Top 100 websites and Top 50 YouTube channels devoted to self-publishing. Dale is based in Columbus, Ohio, with his wife Kelli.