Jennifer Foster is a Life Coach with fifteen years of experience and is the creator of the popular online coaching site, Open Your Mind, A School for Unlearning. The author is currently finishing her master's in clinical counseling and is a licensed Registered Behavior Technician, delivering ABA therapy to children on the spectrum.

The author is known for her unique approach to relationships and well-being, using the "decolonize therapy" approach to healing, believing mental health is largly impacted by systemic inequities, the trauma of oppression, and the evolution of a society built on "grind culture."