Written from the heart and from genuine experience. Donna Rae knows all too well how crippling it can be. She is living proof that you can learn and grow out of the perfection trap into a happy, healthier life.

A jumbo course presented in easy-to-read, bite size chunks.

Do you feel stuck in your life? Are your mind and body full of anxiety, stress and fear? Are you hurting yourself and others by trying to get everything right? Have you lost your sense of fun and adventure?

Each chapter in Stop Trying to be Perfect presents you with a new topic to help you learn and grow into a happier, healthier place. It is packed with real life stories, practical exercises and loads of simple wisdom. You can even start in the middle if you see a chapter title that gives you what you need right now.

There is also ongoing guidance showing you how to get the best out of what you are reading. This includes reflection questions, journalling suggestions and topics to help you change your habits and shift your thinking.

Just one - two minutes of reading each morning will give you enough to work with for the rest of the day.
The more you read and reflect on your learning, the more you will feel your mindset shift and your heart brighten. Stop Trying to Be Perfect is not just another self help title. It contains tips and tools you will want to return to throughout your whole life.

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