Are you struggling to lose excess fat? Do you know that there are many delicious foods that you can eat without making too many sacrifices?

Weight loss surgery does not have to mean you are stuck eating bland and tasteless food.

Bariatric surgery is a great way to get healthy when nothing else has worked. If you are considering surgery for weight loss, in this book and learn what it could mean for you.

here you can find some information of the contents of the book:

Post surgery eating phases to get and maintain the weigh control
More than 100 delicious recipes
Recipes grouped to cooking method (traditional, slow cooker and Oatmeal)
Simple and tasty recipes explained step by step
And much more...

Each recipe is marked with the phase that it is best suited for. You will also find that there are plenty of recipes to help you stay healthy after you have transitioned back to eating regular food.

Rediscover the pleasure of comfort food after weight-loss surgery.

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