From Suicidal to Serene: How to Make the Food-Mind-Body-Spirit Connection Work for Your Health and Happiness

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About the author

Amir Siddiqui

​​​​​​​Amir Siddiqui is a yogi, life coach in the making, and a fierce advocate for personal growth. But he wasn’t always. After a series of both educational and professional failures, he became angry, depressed, and suicidal before hitting rock bottom in 2014. Knowing he needed to turn his life around or he’d never make it, Amir spent close to a decade acquiring the knowledge and implementing lessons to transform his mind, body, and soul. He now strives to help others overcome depression, negative thought patterns, and destructive programming to fully develop their potential for happy, healthy lives.
Amir was born in Khairpur, Pakistan. He immigrated to the United States as a student in 1994, and eventually settled into marriage and a job as an in-home appliance repair technician. During his healing journey, he divorced, but the tools he built up allowed him to get through this drastic life change. Now he works part time, dedicating the rest of his time to personal growth and studying to be a life coach.
Amir’s wide range of passions also extends to his personal life. He loves nature, particularly forest bathing, kayaking, and sailing. He also enjoys walking, meditating, and practicing yoga and a healthy lifestyle.
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