I'm a psychologist, therapist and lecturer. I've built my career around sharing information that helps people 'get a better handle on life'. 

I aim to show how easy it is to improve performance and wellbeing and to sweep away the doubts and uncertainties that often prevent people from sorting out the things that trouble them.

I aim to show how easy it is to improve your quality of life and wellbeing and to sweep away the doubts and uncertainties that often prevent people from sorting out the things that trouble them.

There's always something you do if you have the right information and the right guidance. So my books provide guidance that will help you get a better handle on yourself, a relationship, and life in general.

I’m known for my “engaging, dynamic and approachable style”, and “an ability to deliver a serious message in an accessible way” (these are my readers’ views).

My strapline "Life doesn't have to be like that" comes from the idea that – given the right information and a bit of encouragement – we can fix a lot of life's irritant