Hutton Armstrong’s 30 Days Of Adventure is the perfect book for anyone feeling in a bit of a rut and wanting to know how to be happy.

Over the course of a 30 day programme, Armstrong will set you mini-adventures for you to complete. They’re minimal cost and most can be done in the comfort of your own home. From creating a bravery hat to exploring your local surroundings, there’s plenty of easy, fun, simple adventures you can have. Best of all, Hutton will explain the reasoning behind each of the daily adventures, giving you a glimpse -behind-the-scenes of what the programme is trying to achieve.

Over the course of the programme, you’ll see how to enjoy your own company, learn to live life with joy and find happiness in the simplest of things. You’ll see your worries for what they really are and be able to overcome the fear of failure. As well as becoming more fearless, you'll pick up some success habits, find some self-discovery, learn to be a bit more fearless and learn about delivering happiness to your own life

By the end of the 30 Days, you’ll be planning adventures of your own, feel happier, will adopt a success mindset, and be more willing to confront your fears!

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