Mental Landscapes - Practical Guide to Effective Meditation for Beginners

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About the author

Katarzyna Biedrzycka

Katarzyna Biedrzycka — a personal trainer, coach, author of books and publications. She conducts efficiency workshops in the field of professional and personal development, goal achievement, stress management, and improving the quality of life across its various aspects. In her work, she utilizes the knowledge and wisdom of Huna, as well as relaxation and meditation techniques, as effective tools for practicing the principles of the limitless power of the human mind, upon which our life in this reality is based.