The Ups and Downs - A Bipolar Picture Book

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About the author

Kat Owens

Kat Owens has struggled with various mental health illnesses such as bipolar type 2. She decided to  create a book about it showing her thoughts, feelings and struggles with every day life. Baring it all for people to see, she came up with this adult picture book. Though knowing that not everyone are same, she hope’s that maybe some people can relate and maybe even help someone to not feel alone. Or also to help friends and family to understand.
Previously she wrote a children’s book for her son Joshua named Furbits and Furlets. 
She has lived in many different locations but has now settled in Sunderland with her partner and son.