I could, you can!
It is the most recent book with which Jennifer Brown opens her heart and shares her life experience of more than 25 years. It is the definitive guide to understand the function of our mind and how thoughts, emotions, words and actions mark our destiny at a professional, family and personal level.

There she describes how panic took hold of her to the point of leading her to a severe depression from which she managed to get out of the hand of her husband Alejandro, who is a reader par excellence and for that moment he decided to read to Jennifer about Emotional Intelligence.

Together, they began to discover that the key to transforming life is Inner Dialogue, which is explained in I Could, You Can! It is about becoming our best friends and replacing toxic thoughts with thoughts of well-being.

That is why this bestseller has become a manual and guide on that path of change for many people who were looking for all kinds of help for their emotional disorders, but had not found peace or well-being, until now.

Through these more than 200 pages, thousands of Hispanics have managed to get out of depression and have finally found the antidote against incorrect thoughts that even put their emotional health and their lives in danger.

The TED talk, 'Change Your Mind, Change Your Life', with 9 million views, has been inspiring for people to make the decision to control their emotions, being the only way out towards days full of fulfillment. This marked the route for Jennifer to write I Could, ¡You Can!

This book also contains audios and videos of meditation and affirmations for the reader to put into practice their process of mental reprogramming towards happiness. Everything you need to improve your emotional health and mental well-being.

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