Meditation for the Modern Yogi in Eight Steps

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About the author

Lucy Elizabeth Johnson

Lucy E. Johnson discovered Iyengar Yoga in the late 90s and has been a practitioner ever since, becoming a certified teacher in 2016. Now retired, she occasionally shares her reflections on yoga philosophy with fellow practitioners while continuing her studies in Sanskrit and Indian Scriptures with the Chinmaya International Foundation in India. Her first book Yoga and Self-Enquiry won two publishing awards.She lives with her family in Norway.