Sandra McAlly is a hardworking, personal fitness trainer, yoga teacher, mum and now author! She is passionate about health and a so called ‘fitness fanatic’ who also understands just how hard it is to squeeze a fitness and health regime into the busy schedule of modern day life.

Her books are written for those that want the real deal, no fluff or filler. You can put her methods and advice into action and see results fast. She has a fun style of writing and whilst she pushes herself in the gym, she also shares the same love for good food as anyone else!