Summary of Brene Brown's Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

About the Original Book

Atlas of the Heart is the latest book from Dr. Brene Brown, who has authored six #1 New York Times bestselling books. She is a researcher, author, and podcast host who lives in Texas. Dr. Brown is a research professor at the University of Houston. She is also a visiting professor at the University of Texas in management. She has dedicated the last twenty years of her life to the study of courage, vulnerability, shame, and empathy.

In Atlas of the Heart, Dr. Brown explores 87 positive and negative emotions and experiences that can help us understand and tell our stories better. These emotions and experiences shape the meaning of being human. The book offers a framework for establishing a meaningful connection to improve our lives. It teaches us to find a path that leads us to ourselves and others. It further enlightens us to love and connect with ourselves to be able to love and connect with others.

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