Zero Belly Diet by David Zinczenko | Digest & Review

With the exception perhaps of Sumo wrestlers, these days everyone on the road to success, be it career or sports, want washboard abs. Yet most of us are not naturally endowed with athletic good looks. It mostly comes from lots of exercise and “eating the right foods”. But there seems to be a trick to “exercise and right foods”. Doing 500 sit-ups every morning does not seem to guarantee a lack of excess fat on the body.

David Zinczenko, author and health professional, believes that we should teach our genes to stop depositing excess fat on our bodies. He studied the problem of excess fat around the middle of our bodies and advocates methods for circumventing the natural tendency of the body to store fat.

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