Believe it or not, teenagers aren't deliberately difficult. They're running an intricate brain operating system that’s still under construction—and they don’t have a manual!

Yet.

Teen Mindset Upgrade IS that manual—their secret weapon for navigating the complexities of their developing brain.

This isn't a science or mental health text. It's an entertaining guide written specifically for teens that helps them understand the incredible “computer” between their ears—giving them insider knowledge and practical research-backed tools to decode and manage their thoughts, emotions, and behaviors. And ultimately to create better emotional and mental health.

Written by a family coach with extensive experience in mindset and brain science, Teen Mindset Upgrade is full of easy-to-learn strategies, explained in everyday terms and with real-life examples from other teens.
Inside, your teen will discover:

This isn't about what teens should do. It's about empowering them with scientifically-grounded “cheat codes” to their own brain

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