Embrace is an interactive daily journal that aids you in identifying and overcoming limiting beliefs that hinder the change you seek—be it healing, forgiveness, nurturing relationships, or parenting. It guides you to break free from unconscious dysfunctional patterns and embark on a journey of self-development.
Sara has crafted this journal drawing upon the principles outlined in her book, 'Nobody is Embraced, Nobody is Real,' which underscores our disconnection from our true selves and the unclaimed reality we deserve. Spanning 180 pages, this journal provides a two-page spread per day to facilitate profound self-connection, helping you to become present and aware of your emotions and the beliefs underlying them.
The journal empowers you to distinguish your true beliefs from perceived ones, to comprehend their impact on your life experiences and feelings, and to understand that misguided beliefs are the sole obstacles to living your intended life.
Designed as a daily companion, this journal assists you in discovering your authentic self, addressing current life events, and healing from past experiences that continue to affect your present. It serves as a personal therapist, fostering self-healing and reconnection with your truth through regular journaling.
How to use it:
- Choose a peaceful space with a soothing ambiance for your daily journaling.
- Approach this experience with an open heart and readiness to engage.
- Ensure a distraction-free environment, away from devices and interruptions.
- Follow the journal's structured steps and directional prompts for a guided experience.
- Commit to consistent use, especially in the initial stages, to establish a rewarding daily ritual.
* For accelerated results and a more dynamic transformation, consider reading the book alongside using this journal.
Sara has crafted this journal drawing upon the principles outlined in her book, 'Nobody is Embraced, Nobody is Real,' which underscores our disconnection from our true selves and the unclaimed reality we deserve. Spanning 180 pages, this journal provides a two-page spread per day to facilitate profound self-connection, helping you to become present and aware of your emotions and the beliefs underlying them.
The journal empowers you to distinguish your true beliefs from perceived ones, to comprehend their impact on your life experiences and feelings, and to understand that misguided beliefs are the sole obstacles to living your intended life.
Designed as a daily companion, this journal assists you in discovering your authentic self, addressing current life events, and healing from past experiences that continue to affect your present. It serves as a personal therapist, fostering self-healing and reconnection with your truth through regular journaling.
How to use it:
- Choose a peaceful space with a soothing ambiance for your daily journaling.
- Approach this experience with an open heart and readiness to engage.
- Ensure a distraction-free environment, away from devices and interruptions.
- Follow the journal's structured steps and directional prompts for a guided experience.
- Commit to consistent use, especially in the initial stages, to establish a rewarding daily ritual.
* For accelerated results and a more dynamic transformation, consider reading the book alongside using this journal.
Other books by SARA KURDI
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