Easy to understand advice on health, nutrition and fitness that can help keep you feeling young and living a healthy lifestyle. This collection of articles on healthy living includes:
*How to understand and combat common health problems such as allergies, colds and insomnia using natural remedies
*A common sense approach to exercise and diet
*Natural ways to combat stress
*Alternative Therapies to help relax and heal
*Natural remedies to help cure physical and emotional ailments
A quality resource for understanding how
you can improve your lifestyle the natural way
Other books by Carole Somerville
Astrologer, Author, Reiki Master, Tarot Reader and Dream Interpreter, Carole Somerville provides top quality astrology and New Age articles for magazines, newspapers and web sites. During her 35+ year writing career she has covered a wide range of subjects from Alternative Therapies and Psychology to Ghost Stories and Fiction.
Carole likes to use her knowledge and spiritual understanding to inform, advise and help those who are open-minded and willing to consider alternative ways of looking at life.
Carole’s volunteer work has included being a secretary and chairperson for a village hall, editor of a local magazine, girlguiding leader and fund-raising adviser. She is also clerk to her local Parish Council.
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