Diabetic Eating Meal Plan
: Healthy Plate Method WINTER recipes for Diabetes

See more by Lucy Hyland

Available at Select Retailers

About the author

Lucy Hyland

Lucy Hyland is a passionate nutritionist and chef and artist who is committed to making healthy eating easy, enjoyable, and sustainable. She designs expert meal plans featuring wholesome, seasonal ingredients that help clients manage weight, cholesterol, and overall well-being. Understanding that many feel overwhelmed by food choices, Lucy simplifies the process with structured, practical guidance.
​​​​​​​Her approach focuses on real, nourishing meals that build confidence in the kitchen while promoting long-term health. Whether supporting individuals through heart-healthy eating, weight management, or balanced daily nutrition, Lucy’s mission is to empower others to take control of their well-being through delicious, natural, and nutritious food.
She also creates simple easy to follow mindful creativity books that teach you how to be more creative, not just in the kitchen! By cultivating self-awareness through creativity, she guides her clients into more sustainable wellbeing choices.