Food Is Power

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About the author

Shannon Barbato

Shannon Barbato is a fitness professional & lifestyle entrepreneur who is well known for her fun, creative style of getting people motivated. She has had the honor of motivating and coaching thousands of women, helping them to reach their personal lifestyle goals through a unique delivery of specialized nutrition programs, personal training, fitness boot camps, and cardio-boxing classes.

Shannon’s long run of success in the health and fitness space is credited to her unique approach, her buoyant sense of humor, and most importantly, her contagious positive energy. Believing that no obstacle is immovable, she is driven by a strong commitment to helping women be the best versions of themselves and living their happiest and healthiest lives.

When Shannon is not working out with her tribe of amazing women... she’s usually watching The Voice, creating healthy, delicious recipes in her kitchen, or buying tickets for Zac Brown’s next Boston appearance.

Oh, and let’s not forget Shannon’s hikes at the park with her favorite fur ball, Maggie.

But she loves getting back to work, charging forward with her mission to help women juggle their struggles, gain momentum, and live lives of power, passion, and purpose!