Inside Yourself: Tips and Tricks to restore and improve your mental health

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About the author

Khothatso Motlemekoane

Khothatso Motlemekoane is a young woman from Pretoria, South Africa who is passionate about life, health and well being and helping others. An Honours graduate in Psychology, she developed a passion for psychology and mental health and being part of a community that recognises its importance. Influenced by her own life experiences and those of others, she wanted to find use her passion and knowledge to help others and that is how her first book came into life.