DISCOVER THE MOST COMPLETE BOOK ON THE MEDITERRANEAN DIET WITH LOTS OF DELICIOUS RECIPES TO NEVER TIRE YOUR PALATE TASTING THE SAME DISHES AND A 28-DAY MEAL PLAN!

ARE YOU LOOKING FOR A DIET THAT DOESN'T FORCE YOU TO GIVE UP ONE OF LIFE'S GREATEST PLEASURES, FOOD? DO YOU WANT TO LOSE WEIGHT QUICKLY AND CONSISTENTLY? DO YOU WANT TO MAINTAIN YOUR NEW SHAPE FOREVER WITH NO EFFORT?

If so, the Mediterranean Diet is what you need!

With Mediterranean Diet Cookbook for Beginners you'll get in-depth insights and practical tips to improve your overall health through this type of diet. Lots of delicious recipes that will appeal to you picky eaters and even the little ones.

Unlike other books that have over 1000 recipes, most of which are very similar to each other, in this book you will find many recipes all very different from each other to help you differentiate the flavors and especially the foods during your meal plans. This helps you never get tired of what you eat and therefore be much more consistent in your diet!

In a world filled with tiresome and harmful fad diets that only offer short-term results, the Mediterranean Diet provides you with an easy-to-follow and hassle-free path to sustainable, long-term weight loss.

You will find a well-defined plan for structuring your day in the first 4 most important weeks from the beginning of the diet, based on YOUR daily caloric intake.

The vast majority of the ingredients can easily be found in discount stores, and the recipes are created for every type of palate from the finicky and picky, accommodating even vegetarian guests.

Here is what you will find inside the Mediterranean diet cookbook for beginners:

Ready-to-eat recipes in no time 10, 20, 30 or 45 minutes for all busy people throughout the day;
All the nutritional information you need to control your health and your family's;
The information you need to calculate your calorie needs for the day (very important to know in order to create a diet that really makes you lose weight consistently);
Healthy and inexpensive ingredients that are easily available;
A step-by-step guide to the world of the Mediterranean diet.
A smart 28 day eating plan that will guide you towards your goals!
FURTHER 200 RECIPES TO DOWNLOAD;

I will explain:

The main benefits of this diet;
Its long-term sustainability;
Why it is not necessary to upset your eating habits;
You'll understand once and for all why you can't lose weight while eating little so you can set achievable goals.

Are you ready to lose weight and feel better about living YOUR life to the fullest?

Mediterranean diet cookbook for beginners will help you all along the way to reach your goals and, most importantly, keep them as long as possible!

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