This is a basic book for those who want to find happiness and peace in life through the spiritual path. The Buddha's path is very simple, suitable for everyone. Anyone with determination and good will can walk on this path to attain freedom, liberation for body and mind. This journey requires participants to equip both body and mind to be liberated from the "self." Mind to perceive, summarize, classify, and body to feel.

When we can free ourselves from emotional reactions and dwell only in compassion, our minds will be open to receiving great truths about the meaning of the universe. The more we turn towards these truths, the easier it is to attain spiritual liberation. It is hoped that this book will help you to move forward on the Path, follow the teachings of the Buddha and make your journey to find the Way easier.

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