The Power of Mental Toughness: A Practical Guide To Improving Your Self Discipline, Gain Self Confidence, And Build Mental Resilience For Success

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About the author

Peter Graham

Peter Graham is an author and fitness coach who is dedicated to helping people of all ages unlock the secret of mental resilience and discover their true potential. With over a decade of experience training his clients to strengthen their bodies and minds, Peter hopes to share his insights with his readers, arming them with the essential knowledge and wisdom they need to overcome adversity, manifest true courage, and succeed over whatever challenges life throws at them.