Paleo Diet Made Easy: 10 Basic Paleo Principles & The Ultimate Survival Guide for the Paleo Diet

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About the author

Scarlet Atkins

Hi, my name is Scarlet Atkins.

I know what trying to lose weight is like. My two sisters and mother are always checking out the latest fad diets and slimming products.

It bugs me that most of these products and programmes focus on aesthetics than health, which is what we should look at at the end of the day.

I have been a journalist specialising in health news, and I'm passionate about delivering facts and figures that can help you to choose a healthy lifestyle over mindless beauty.

For quick tips on weight loss and healthy living, check out my website