The bully's behaviour doesn't define you—nor should it isolate you.
You are valuable, strong, and resilient, and you are not alone.
Being bullied can leave you feeling anxious, ashamed, and
powerless. Yet only one in four teens speaks up. Stop Bullying Me!
is a practical, empowering guide to help you recognize the signs of
bullying—both in person and online and take back your confidence
without resorting to revenge.
This book is your roadmap to reclaiming your dignity and living
boldly—because bullying should never have the final say.
Inside you'll learn how to:
• Spot the warning signs of bullying
• Build emotional resilience and self-worth
• Respond assertively and safely
• Navigate the complexities of cyberbullying
• Find and access real support
• Report incidents using the right channels
• Heal, recover, and foster healthy friendships
L O U I S E E L S A
Louise has over 20 years' experience working with teens and older children.
Trained in counselling through church programmes and FAMSA, she also
holds a Certificate in Care Centre Management from the University of
Pretoria. With a background in print media and communications, she now
focuses on writing nonfiction that equips young people with real-world life
skills. A mother of two and passionate youth advocate, Louise empowers
teens to face challenges with confidence and resilience.

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