Do you want to start eating healthy to boost your immune system?
Do you want to gain nutrients to improve your general well-being?
Do you wish to have more control over your meal nutrients by growing your own garden?

If you answer YES to any of the above question, then this book is for you.

Microgreens are tasty and can easily be included in your diet in a variety of ways. They're also known to be very nutritious and may even reduce your risk of certain diseases. Given that they're easy to grow at home, they're an especially cost-effective way to boost nutrient intake without having to purchase large quantities of vegetables. As such, they're a worthwhile addition to your diet.

In this book, all you need to know about growing nutritious microgreen and adding them to your diet have been well analysed. There are also plenty microgreen recipes you can try out in different form with Salad, smoothies, sandwishes etc.

You'll get to know some things like:

Explanation of what microgreens are
Common growing microgreens
Difference between microgreens and sprouts
Types of microgreens
Planting, maintaining and harvesting microgreens
Tips on growing microgreens
Benefits of microgreens
The risk in microgreen
Incorporating microgreen in your diet
Lots of tasty microgreen recipes and much more...

Microgreen growing can be fun even for city dwellers and they can as well be the magic in the kitchen. growing microgreens can be a practical and economical way of putting fresh food on the table and gaining more nutrients. They're also cost effective and sustainable and provide a means to eat healthy on a budget.

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