Acceptance and Commitment & Dialectical Behavior Therapy Made Simple: Practical ACT & DBT Guide for Learning Mindfulness and Emotion Regulation

See more by Leona S. Murray

Available at Select Retailers

About the author

Leona S. Murray

Leona S. Murray is expert in the field of psychology, personal analysis, and behavioral manipulation. Her work has set the standard for a new generation of behavioral psychologists who share her passion for understanding the human mind, and helping others unlock the keys to responsibly unlocking their full potential.

Educated in Europe and America during the late 1990s and early 2000s, Leona’s approach is a blend of traditional, proven research while simultaneously embracing avant garde techniques on the forefront of the psychology field. This includes foundational tenets of psychology as set forth by the likes of Wilhelm Wundt, while at the same time building off the expertise of current psychologists such as Lisa Feldman Barrett. Additionally, Leona eagerly explores the benefits of Eastern psychology practitioners, and is committed to understanding approaches to human thought and emotion from thinkers around the globe and across time.

As an established teacher and author, Leona’s groundbreaking work in psychological therapy has become required reading among those who are interested in researching the impact of 21st century technology on the human mind and how it affects growth and development. When she’s not in the office, Leona enjoys leading workshops, teaching, and volunteering in her local community, specifically, advocating for practicing greater mindfulness, inclusivity, and compassion in prisons and schools.