Couples Therapy Reflection Journal
A guided partner journal to support the Couples Therapy Help Book and Couples Therapy Workbook

The Couples Therapy Reflection Journal is the essential third step in your relationship healing journey. Designed to complement both the Couples Therapy Help Book and the Couples Therapy Workbook, this journal provides you and your partner with a dedicated space to slow down, reflect, and connect more deeply.

Structured around the same 8-week program found in the Help Book, the journal expands each reflection prompt into a full-page guided experience. Together, you'll explore the emotional, relational, and practical changes you're working toward—and record the insights that'll propel your relationship forward.

This journal includes:

60+ guided reflection prompts designed for couples to complete together
Dedicated space for writing, sharing, and tracking progress week by week
Prompts that expand directly on the Couples Therapy Help Book exercises
Support for emotional processing, healthy communication, and long-term connection
A reusable format for regular check-ins and continued relationship growth

Whether you're rebuilding trust, navigating conflict, or simply seeking to reconnect, the Couples Therapy Reflection Journal helps you turn shared words into meaningful action.

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