In this book Redfield shows you how to, step by step, employ his famous One-Thought-Process® to change cognitive behavior, any cognitive behavior including cutting down on drinking or even quitting drinking alcohol and/or other drugs, altogether.

Treatment/Detox Center Clinical Director and College Professor Redfield explains “…the great thing about this process is you never have to buy another book on how to change ANY cognitive behavior.”

Cognitive behaviors change ONLY by changing your thinking and the One-Thought-Process® when it is fully implemented, by you, only when you are ready, is 100% guaranteed.

There is no possibility that it you follow the workbook plans and implement the One-Thought Process®; you will need any other help with any behavior change.

The One-Thought Process® and workbook planning can change behaviors associated with all addictions as wel as weight loss, anger issues, every thinking behavior known to humankind.

Sign up now to get the most out of Books2Read

Discover something great at Books2Read.

Thanks for signing up for Books2Read notifications!