Awake Between Worlds is a quiet, personal exploration of hypnagogia — the fragile state between sleep and wakefulness where reality can feel uncertain, vivid, and unfamiliar.

Written from lived experience, this book describes what it is like to see images, hear sounds, or feel a presence while the mind is transitioning out of sleep. These moments can feel intensely real, unsettling, or confusing — especially when no one around you seems to experience the same thing.

Rather than offering clinical diagnoses or rigid explanations, the book gently explores how the brain behaves during sleep transitions and why perception can momentarily blur. Through personal stories, simple explanations, and reflective observations, it invites the reader to understand these states without fear.

This book is for those who:

Awake Between Worlds is not a guide to controlling dreams or achieving lucidity.

It is an invitation to stay grounded, to observe without panic, and to move through these states with curiosity rather than fear.

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