“An incredible resource for anyone suffering with bulimia. Informative and motivating from page 1.“ Dr Rachel Evans (PhD. CPsychol) specialist in eating disorder recovery

Are you tired of being trapped in the negative cycle of bulimia?

Do you want to break free and achieve a positive, bulimia-free future?

Look no further than Bulimia Sucks Workbook, the powerful and life-changing tool authored by former bulimia sufferer and expert therapist Kate Hudson-Hall.

This comprehensive guide is filled with practical tools, worksheets, and approaches designed to reprogram your mind and help you overcome negative thoughts, feelings, triggers, and urges. Whether you're male or female, this workbook is the essential self-help resource you need to address your bingeing and purging, abusing laxatives and diuretics, or compulsive exercising, and reach and maintain your ideal weight without resorting to starvation.

What sets Bulimia Sucks Workbook apart is the unique combination of personal experience and professional expertise of the author. Kate Hudson-Hall not only battled bulimia for 15 years but has also trained as a psychotherapist, hypnotherapist, NLP practitioner, and eating disorder therapist. This means she understands what you're going through and has the expertise to help you overcome it.

By using this workbook, you will learn how to dismiss urges to binge, eat adequately, and achieve a positive, binge-free future. Don't let bulimia control your life any longer. Take the first step towards recovery and a brighter future with Bulimia Sucks Workbook, the ultimate guide to overcoming bulimia.

What you will learn from this life-changing workbook:

Personal Experience and Expertise:

• Uncover insights and techniques from someone who's been in your shoes

• Learn from a former bulimia sufferer turned expert therapist

Powerful Tools to Change Your Thinking:

• Overcome negative thoughts and triggers with tables, worksheets, and approaches

• Break free from the cycle of bingeing and purging with proven techniques

Achieving a Positive, Bulimia-Free Future:

• Reach and maintain your ideal weight without resorting to starvation

• Recover from bulimia with an efficient and effective self-help format

Bulimia Sucks Workbook is the essential resource for anyone struggling with bulimia. Don't miss out on this life-changing opportunity to take control of your life and achieve a positive, bulimia-free future.

BULIMIA SUCKS AUDIOBOOK:

If you are looking for ways to learn how to begin to break your bulimia cycle while on the go?

The Bulimia Sucks! audiobook is out in audible, providing you with the same powerful tools and strategies as the print edition, but in a convenient format you can listen to anytime, anywhere.

With Kate Hudson-Hall's soothing voice as your guide, you'll learn how to work through your bulimic behaviors, cope with stress and worry, and live a happier, healthier life.

Don't let bulimia control your life any longer. With the empowering techniques in Bulimia Sucks!, you can begin to unlock the secrets to bulimia freedom and live a happier, healthier life.

INCLUDES BONUS DOWNLOAD TO BULIMIA FREEDOM

Other books by Kate Hudson-Hall:

Bulimia Sucks! Personal Workbook

Bulimia Sucks! Personal Food Journal

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