Mindfulness for Alcohol Recovery

See more by Lewis David, Antonia Ryan
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About the author

Lewis David

I am a therapist, trained in CBT and Motivational Therapy. I have worked extensively in government-funded projects, where I helped thousands of people change their lives for the better, through one-to-one counselling and group therapy.

My first book, "Alcohol and You", became an Amazon #1 Bestseller in both the USA and the UK.

I am delighted to have recently launched a major new book - "Change Your Life Today", aimed at anyone who wants a better life.