Meditation Made Simple : 10 Minutes Each Day Can Lead to Rejuvenation and Long-lasting Wellness

See more by Calvin Jacobs

Available at Select Retailers

About the author

Calvin Jacobs

Calvin Jacobs is an author of the short and easy to read self-help book called Meditation Made Simple: 10 Minutes Each Day Can Lead to Rejuvenation and Long-lasting Wellness

With over a decade of meditating, Calvin has gained many experiences and benefited from the practice.  Knowing that meditation not only can revitalize our energy but too can heal many forms of sicknesses, Calvin has a mission to help people by sharing his meditation experience. 

Calvin has a computer science degree at Curtin University Western Australia. He was a committee member of the Lions Clubs International. He likes to volunteer in community service.

​​​​​​​​​​​​​​Calvin is also a vegetarian, he strongly believes that We Eat Food like Medicine so We Don't Need to Eat Medicine as Food. He also practices 8 Brocades (a kind of stretching exercise) every day. He is interested in promoting health betterment and tranquility. Calvin will continue to write more health books or create videos to benefit society.