Muhammad Faizal is a dynamic and seasoned fitness enthusiast who brings a wealth of experience from a robust career in both military service and firefighting. Born in 1984, Muhammad Faizal has dedicated his life to physical excellence and helping others achieve their fitness goals. At 40 years old, Muhammad Faizal stands as a testament to the enduring power of fitness and resilience.

Age 20, Muhammad Faizal joined the military as an infantry soldier and instructor in the Basic Military School. During his service from 2004 to 2006, he developed a solid foundation in physical fitness, endurance, and discipline. The rigorous training and demanding physical standards of military life instilled in him a profound understanding of the importance of maintaining peak physical condition.

Muhammad Faizal became a firefighter in 2006, a profession that would span 15 years until their retirement in 2021. As a firefighter and HAZMAT Specialist, he was on the front lines of fire emergency and HAZMAT response, where physical fitness was not just a personal goal but a critical job requirement. The intense physical demands of firefighting required a deep knowledge of strength training, endurance, and overall fitness.Throughout his firefighting career, Muhammad Faizal pursued various fitness disciplines, including bodybuilding, powerlifting, strength training, and CrossFit. These pursuits not only kept him in adequate physical shape but also provided a diverse and comprehensive understanding of different fitness methodologies.

In 2010, Muhammad Faizal faced a significant personal challenge when he was involved in a motorcycle accident that resulted in a severe injury to his right femur, breaking it into three pieces. A metal implant was inserted to rejoin the bones. Despite this setback, Muhammad Faizal's determination and dedication to fitness never wavered. He adapted his training to accommodate his injury and continued to build his strength and endurance.

Muhammad Faizal's journey is a testament to resilience, adaptability, and the enduring power of physical fitness. His story is one of overcoming obstacles, adapting to new challenges, and continually striving for improvement. Through his writing, compiling and continued dedication to fitness, Muhammad Faizal aims to inspire others to embark on their own fitness journeys, regardless of age or physical limitations.