About the author

Katie Delimon

<p>Katie Delimon is a yoga and meditation teacher, Reiki practitioner, retreat facilitator, and author. Her life journey began in New Jersey, and continued on through West Virginia, New York City, and Los Angeles before&#160;<em>love</em>&#160;brought her to Australia. Today she and her twin flame Kenny live along the winding Brisbane river with their Miniature Bullterrier, Shark. Join one of her wellness retreats or mindfulness programs&#160; at&#160;katiedelimon.com/&#160; @katiedelimon&#160; IG + FB&#160;</p>