About the author

Andrew Bridgewater, Chartered Psychologist

<p>Andrew Bridgewater is a Chartered Psychologist, MBA and the author of &quot;Fit For Business: How To Deal With Stress &amp; Enjoy&nbsp;A Healthy Work Life Balance.<br /> <br /> Andrew specialises in helping professionals&nbsp;respond to stress in highly effective, sustainable ways which positively impact themselves and their work.<br /> <br /> For tips, check out the Fit For Business blog at http://www.FitForBusiness.co<br /> <br /> He has written a number of books and Andrew&#39;s other products include :-<br /> <br /> www.ComingOffAntidepressants.com - a free training course for people who are ready.<br /> <br /> To enquire about booking Andrew as a speaker or to request a 1:1 consultation, please visit www.AndrewBridgewater.com or email Andrew@AndrewBridgewater.com<br /> <br /> To connect with Andrew via social media:<br /> http://www.Facebook.com/FitForBusiness</p> <p>uk.linkedin.com/in/andrewbridgewater/</p> <p>http://www.Twitter.com/FitFor_Biz</p> <p></p>