About the author

Sonia Killik

Sonia Killik is a metaphysical psychologist, life coach, and author who has helped thousands worldwide rediscover and redesign their lives. With a science backed approach to human healing, Sonia empowers individuals to live free from stress and shame. <br><br>​​​​​​​Known for her gentle and authentic teachings, she is passionate about offering simple, effective solutions to life’s most challenging healing goals. Her work provides a sense of support and connection, guiding readers and clients alike through life’s struggles and moments of transformation.<br>​​​​​​​<br>She is the author of <em>Coach My Life: How To Shake The Past and Shape Your Future</em>, and <em>Birth: An Honest Guide To Natural, Epidural And Caesarean Choices</em>. In addition she was the columnist for Me Magazine and was awarded the Outstanding Community Honour for promoting the human rights and empowerment of women, and was recognised by Marie Claire as one of the Female Green Warriors of the Year.<br>​​​​​​​<br>She is the extremely proud mother to a vivacious and fearless daughter, owns an enviously impressive bookshelf, is a clandestine poet, is easily seduced by adrenalin and has a sense of humour that will either have you blushing or laughing, but never bored.<br>