<p>Patricia is also a very serious physique athlete, who enjoys building a lean, muscular, aesthetic body but stops short of competition because for her its not about going on stage and competing…Its about choosing real strength. Its about fitness for "life". As a personal trainer, massage therapist and part-time free lance writer, her focus is health and wellness for her clients. She says:</p><p><em>“</em><em>It’s</em><em> really quite simple….I’d rather have balance than live in a world of extremes. I’d rather be fit for “life”…to maintain a strong, healthy body and mind as I age”.</em></p><p></p>
