About the author

Sam Spotter

<p>Hi, I am Sam Spotter.&nbsp;</p><p><br /> I believe getting more from life doesn&#39;t mean following the latest diet craze or motivation program. True success happens when you take action on a daily basis. In other words, it&#39;s your habits that help you achieve goals and live the life you&#39;ve always wanted.&nbsp;<br /> <br /> In my website www.easefat.com and books, I provide daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, my content focuses on taking action.</p>