About the author

Elena Adani

<p>I am a wellbeing professional and coach, my main passion is creating products and new strategies to improve the health and lives of people. I have always been a free spirit, driven by the desire to fight injustice. In fact, it is no coincidence that I was born in 1968, a year of great social and economic turmoil. I never lacked imagination and creativity. Ever since I was young, I would always ask myself the &ldquo;why&rdquo; of things, and over the years, I transformed my curiosity into a true passion for holistic health and personal development.</p><p>It was difficult to face certain situations and come to grips with my negative emotions, low self-esteem, and tendency to hold others responsible for my problems. In fact, my back was my mind&rsquo;s favorite part to somatize all my problems, especially for my subconscious.</p><p></p><p></p><p>Thanks to coaching and my commitment to change my life, I was able to transform my suffering into acceptance and perfectly understand what was going on inside me.</p><p>Since then I have begun helping people, because I finally felt it was one of my goals in life.</p><p>This amazing change has allowed me even to improve my lifestyle and thoughts, and from that moment on I have only attracted good people into my life, including my husband, and increased my interest in natural techniques. Today, I am convinced that the mind and body are tightly connected, and that one lifetime is not enough to understand all the secrets the mind and human body hide.</p>