<p><strong>Timika Chambers</strong> is a multi-genre writer and trained Integrative Nutrition Health Coach with a BSN and MSN, over 20 years of healthcare experience, and a passion for creating and sharing stories that support true self-expression. As a coach and tutor, she helps nursing graduates successfully pass their licensure exams and develops affordable resources to support them in achieving their personal and professional goals. </p><p>Her written work has appeared as a freelancer for Diathrive<strong> </strong>and as guest contributions to the American Association of Diabetes Educators, <em>Everyday Health, HealthiNation, Diabetes Forecast, and Westward Quarterly</em>. Timika writes on healing, lifestyle, parenting, and wellness. She loves transforming her favorite meals into healthier versions, gardening, watching biographies and comedy, and transformational films, reading, and spending time with her family and friends. </p><p><strong>Thelma Jones</strong>, Timika's mother and lifelong inspiration, is a retired phlebotomist and currently serves as Secretary on the Board of the Venice Unit Community School District #3. Her lived courage, life principles, and wisdom form the heart and foundation of this book.</p>
