About the author

Ms P

Patricia Maris has assembled an impressive 28-year career&nbsp;dedicated to improving the health, fitness and quality of life of her large group of clients. Her impressive list of credentials includes&nbsp; Certified Metabolic Typing Advisor, HLC Level III CHEK Practitioner, a Corrective Exercise Specialist, a specialist in Energy and Intuitive Therapy and Life Coach with a focus on Intimacy and Relationships. Patricia is a Wellness Strategist. &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<br>​​​​​​​Over the course of her career, Patricia has witnessed a litany of failures and disappointments in the gym and gained a unique insight into what’s really going on in people’s lives. She has&nbsp;observed that while many people commence a self-improvement program, some people persist, some find excuses, some drop off altogether and some&nbsp;persist in doing what they have always done, and of course, get the same results. Unfortunately in today’s fast-paced world, the&nbsp;high incidence of ‘out of balance lives’ is having a huge collective impact on society as a whole.