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About the author
Ms P
Patricia Maris has assembled an impressive 28-year career dedicated to improving the health, fitness and quality of life of her large group of clients. Her impressive list of credentials includes Certified Metabolic Typing Advisor, HLC Level III CHEK Practitioner, a Corrective Exercise Specialist, a specialist in Energy and Intuitive Therapy and Life Coach with a focus on Intimacy and Relationships. Patricia is a Wellness Strategist. <br>Over the course of her career, Patricia has witnessed a litany of failures and disappointments in the gym and gained a unique insight into what’s really going on in people’s lives. She has observed that while many people commence a self-improvement program, some people persist, some find excuses, some drop off altogether and some persist in doing what they have always done, and of course, get the same results. Unfortunately in today’s fast-paced world, the high incidence of ‘out of balance lives’ is having a huge collective impact on society as a whole.