<p>CQ Ellis is the pen-name of Colin Ellis in the UK, who has been studying personal and spiritual development for as long as he can remember. Initially looking for ways to help himself overcome a lack of self-esteem, anxiety and become more confident. Then in the pursuit of peace, contentment, and joy.</p>
<p>Colin is a sought-after international meditation teacher, author and pioneer in personal growth; widely regarded as an authority on meditation, retreat and Awakening.</p>
<p>Over decades, he has explored meditation on many solitary and silence retreats. Several over 3-9 months. Colin is now the Lead Trainer at the Meditation Teacher College.</p>
<p>Join him on the FREE mobile app all about meditation, mindfulness, health, wellness and fulfilment. Check the website for more information.</p>
