About the author

Heather Juliani

<strong><em>Heather Juliani</em>&nbsp;</strong>is a wife, self-taught cook, baker and recipe creator, re-creating ordinary fattening recipes into healthy versions that are quick and easy to make at home. Her recipes use all natural ingredients, are easy to make, <strong>gluten-free</strong> and can be made in 30 minutes or less. Heather's passion is sharing all the knowledge she gained through decades of research on food, health, nutrition and happiness and what it means to be fit mentally, physically and spiritually and that anyone can do it, including YOU.<br><br>​​​​​​​Learn more about Heather at HeatherJuliani.com.